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article>button{color:var(--forest);cursor:pointer;background:0 0;border:0;padding:10px 0 0;font-size:10px;font-weight:900}.coach-week{border-top:1px solid #d8d9cf;justify-content:space-between;gap:15px;margin-top:18px;padding-top:13px;font-size:10px;display:flex}.coach-week span{color:var(--muted)}.daily-coach.finished{background:#eaf1dc;border-color:#a8b999}.daily-coach.finished .coach-intro button{color:var(--forest);background:#fff;border:1px solid #b9c5b5}.recipe-modal{width:min(620px,100%);max-height:92vh}.recipe-serving{background:var(--forest);color:#fff;border-radius:11px;grid-template-columns:120px 1fr;align-items:end;gap:15px;padding:14px;display:grid}.recipe-serving label{color:#cad6cf;margin:0}.recipe-serving input{padding:9px}.recipe-serving>div{justify-content:flex-end;align-items:baseline;gap:15px;display:flex}.recipe-serving strong{color:var(--lime);font:italic 26px Georgia}.recipe-serving span{font-size:12px}.recipe-modal>h3{margin:20px 0 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p:last-child{color:#c8d4cd;margin:0;font-size:12px}.meal-planner-card>button{background:var(--lime);white-space:nowrap;cursor:pointer;border:0;border-radius:8px;padding:13px 15px;font-weight:900}.planner-modal{width:min(850px,100%);max-height:94vh;overflow:auto}.planner-tabs{background:#e8e8df;border-radius:10px;grid-template-columns:1fr 1fr;margin-bottom:16px;padding:4px;display:grid}.planner-tabs button{cursor:pointer;background:0 0;border:0;border-radius:7px;padding:10px;font-weight:900}.planner-tabs button.active{background:var(--forest);color:#fff}.planner-days{gap:12px;display:grid}.planner-days>section{border:1px solid #d8ddd5;border-radius:11px;overflow:hidden}.planner-days header{background:#f0f1eb;justify-content:space-between;padding:10px 12px;font-size:11px;display:flex}.planner-days header span{color:var(--muted)}.planner-days article{border-top:1px solid #e1e3dd;grid-template-columns:70px 1fr 70px auto auto;align-items:center;gap:8px;padding:9px 12px;font-size:10px;display:grid}.planner-days article>span{color:var(--coral);font-weight:900}.planner-days article>div{gap:2px;display:grid}.planner-days article small{color:var(--muted)}.planner-days article input{border:1px solid #c8cec5;border-radius:6px;width:100%;padding:7px}.planner-days article button{cursor:pointer;background:#fff;border:1px solid #cbd1c8;border-radius:6px;padding:7px;font-weight:900}.planner-days article button:last-child{background:var(--forest);color:#fff}.grocery-list{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.grocery-list section{border:1px solid #d8ddd5;border-radius:10px;padding:13px}.grocery-list h3{margin:0 0 10px}.grocery-list label{border-top:1px solid #e1e3dd;grid-template-columns:auto 1fr;align-items:center;gap:3px 7px;margin:0;padding:8px 0;font-size:10px;display:grid}.grocery-list label input{grid-row:1/3;width:auto}.grocery-list label strong{color:var(--muted);grid-column:2;font-size:9px}.grocery-list label.checked span,.grocery-list label.checked strong{opacity:.5;text-decoration:line-through}@media (max-width:700px){.meal-planner-card{flex-direction:column;align-items:stretch}.planner-days article{grid-template-columns:60px 1fr 60px}.planner-days article button{grid-row:2}.planner-days article button:nth-last-child(2){grid-column:2}.planner-days article button:last-child{grid-column:3}.grocery-list{grid-template-columns:1fr}}.coach-suggestions{scroll-snap-type:x mandatory;padding-bottom:8px;display:flex;overflow-x:auto}.coach-suggestions article{scroll-snap-align:start;min-width:min(300px,82vw);padding:0;overflow:hidden}.coach-suggestions article>img{object-fit:cover;width:100%;height:190px;display:block}.coach-suggestions article>div{padding:14px}.coach-suggestions article>div>button{color:var(--forest);cursor:pointer;background:0 0;border:0;padding:10px 0 0;font-size:10px;font-weight:900}.recipe-modal{background:var(--paper);padding:0;overflow:auto}.recipe-hero{color:#fff;height:330px;position:relative}.recipe-hero:after{content:"";background:linear-gradient(#0000,#0d1714e8);position:absolute;inset:35% 0 0}.recipe-hero img{object-fit:cover;width:100%;height:100%}.recipe-hero>div{z-index:1;position:absolute;bottom:24px;left:26px;right:26px}.recipe-hero span{text-transform:uppercase;letter-spacing:.1em;color:var(--lime);font-size:10px;font-weight:900}.recipe-hero h2{color:#fff;margin:6px 0;font-size:34px}.recipe-hero strong{font-size:12px}.recipe-body{padding:24px 30px 30px}.recipe-close{z-index:3;color:#fff;background:#102019cc;border-radius:50%;width:38px;height:38px;line-height:1}.recipe-ingredients p strong{text-align:right;color:var(--forest)}@media (max-width:520px){.recipe-hero{height:280px}.recipe-hero h2{font-size:28px}.recipe-body{padding:20px}.coach-suggestions article{min-width:86vw}}.browse-recipes{color:var(--forest);cursor:pointer;background:0 0;border:0;margin:8px auto 2px;font-weight:900;display:block}.recipe-library{width:min(900px,100%);max-height:92vh;overflow:auto}.recipe-library>h2{margin-bottom:6px}.recipe-filters{flex-wrap:wrap;gap:7px;margin:18px 0;display:flex}.recipe-filters button{color:var(--forest);cursor:pointer;background:#fff;border:1px solid #ccd2cb;border-radius:999px;padding:8px 13px;font-weight:800}.recipe-filters button.active{background:var(--forest);color:#fff;border-color:var(--forest)}.recipe-library-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.recipe-library-grid>button{text-align:left;color:inherit;cursor:pointer;background:#fff;border:1px solid #d8dcd4;border-radius:12px;grid-template-columns:120px 1fr;gap:13px;padding:0;display:grid;overflow:hidden}.recipe-library-grid img{object-fit:cover;width:120px;height:115px}.recipe-library-grid span{flex-direction:column;justify-content:center;min-width:0;padding:10px 12px 10px 0;display:flex}.recipe-library-grid small{text-transform:uppercase;color:var(--coral);font-size:9px;font-weight:900}.recipe-library-grid strong{margin:6px 0;font-size:14px}.recipe-library-grid em{color:var(--muted);font-size:10px;font-style:normal}@media (max-width:680px){.recipe-library-grid{grid-template-columns:1fr}.recipe-library-grid>button{grid-template-columns:105px 1fr}.recipe-library-grid img{width:105px;height:105px}}.workout-list article{grid-template-columns:76px 1fr}.exercise-number{z-index:2;grid-area:1/1;place-self:end start;width:28px;height:28px;margin:0 0 5px 5px}.exercise-thumb{background:var(--forest);width:68px;height:76px;color:var(--lime);cursor:pointer;border:1px solid #cbd1c8;border-radius:11px;grid-area:1/1;padding:0;font-weight:900;overflow:hidden}.exercise-thumb img{object-fit:cover;object-position:center;width:100%;height:100%;display:block}.exercise-copy{grid-column:2}.exercise-title>div{gap:6px;display:flex}.exercise-title .how-to-button{background:var(--forest);color:#fff}.exercise-guide-modal{width:min(760px,100%);max-height:94vh;padding:0;overflow:auto}.exercise-guide-modal>.eyebrow,.exercise-guide-modal>h2{margin-left:28px;margin-right:62px}.exercise-guide-modal>.eyebrow{padding-top:28px}.exercise-guide-modal>h2{margin-bottom:18px}.exercise-guide-image{aspect-ratio:2;object-fit:cover;background:#e7e9e2;width:100%;display:block}.guide-body{padding:24px 28px 30px}.guide-body section{margin-bottom:20px}.guide-body h3{margin:0 0 7px;font-size:16px}.guide-body li,.guide-body p{color:var(--muted);font-size:12px;line-height:1.55}.guide-body ol{margin:0;padding-left:20px}.guide-body li{margin-bottom:6px}.guide-cards{grid-template-columns:1fr 1fr;gap:10px;display:grid}.guide-cards article{background:var(--cream);border:1px solid #dcdfd7;border-radius:10px;padding:14px}.guide-cards span{color:var(--coral);text-transform:uppercase;letter-spacing:.08em;font-size:9px;font-weight:900}.guide-cards p{margin:6px 0 0}.form-cues{flex-wrap:wrap;gap:7px;margin:16px 0;display:flex}.form-cues span{color:var(--forest);background:#e7f0dc;border-radius:99px;padding:7px 10px;font-size:10px;font-weight:900}.guide-safety{border-top:1px solid #d9ddd5;padding-top:14px}.exercise-guide-modal .finish{margin-top:14px}@media (max-width:620px){.workout-list article{grid-template-columns:66px 1fr}.exercise-thumb{width:58px;height:68px}.set-table{grid-column:1/-1}.exercise-title{align-items:flex-start}.exercise-title>div{display:grid}.guide-cards{grid-template-columns:1fr}.exercise-guide-image{aspect-ratio:1.65}.guide-body{padding:20px}.exercise-guide-modal>.eyebrow,.exercise-guide-modal>h2{margin-left:20px}.exercise-guide-modal>h2{font-size:29px}}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}